shutchinson1244Jan 4, 20213 minShift Work Tips & TricksShift-workers are my people. Night shit, second shift, weird 3pm to 3am shifts, twelve hour shifts, sixteen hour shifts….I’ve done it...
shutchinson1244Jan 3, 20212 minIdentity CrisisFor the last three years, my identity was tied up in my job. I was a travel nurse. I was cool, experienced, well-traveled, and well-paid....
shutchinson1244Dec 30, 20201 minWhat is 'Healthy'What does ‘being healthy’ mean to you? This isn’t a trick – there is no wrong answer! The important part of this equation is context....
shutchinson1244Dec 29, 20202 minWelcome to Elevation Health Coaching!I want to start by thanking you being here. I am very, very passionate about lifting women up and helping them become the best badass,...
