top of page
  • Instagram

Nutrition & Wellness for the Adventure in All of Us

I'm Sarah, a Registered Nurse and certified nutrition coach.


Nourish your body,

Fuel more Exploration & Adventure

I passionately believe in the power of health and nutrition in order to allow all of us to pursue more active, adventurous lives. I offer holistic coaching that focuses on the whole individual - inspiring you to push your boundaries, heal your relationship with food, ditch the diet forever, and become the version of yourself you want to be.

Green Nature
Close-up of bread

Adventure Well.

I believe women were born to be adventurous and explore the world. You need to fuel appropriately to get there. 

Check Out The Blog!

bottom of page